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This is a reflection of what I've seen as a Therapist is a big part of deep long lasting growth and change. A quick look at how we are wired as humans, the stories we hold and the power we have to grow and heal!

A look at Accelerated Resolution Therapy (ART) from a therapist in Mansfield Texas. Why ART is a Game Changer and helps people move from surviving to thriving in, on average, 1-5 sessions.

A quick welcome and introduction! I will share my hopes for the blog in addition to a peek at all the t-shirts I wear!